Sunday, January 15, 2017

BROWNIES...THE HEALTHIER WAY!



BLACK BEAN BROWNIES
Get your chocolate fix the healthier way! Don't tell your family or friends what is in them until after they taste how good they are!








In a food processor, blend the following ingredients well.
· 15 oz can Black Beans, rinsed and drained well
· 2 TBSP Cocoa
· 1/2 cup Quick Oats
· 1/4 tsp Salt
· 1/3 cup Pure Maple Syrup or Honey
· 2 TBSP Sugar
· 1/4 cup Vegetable Oil
· 2 tsp Vanilla Extract
· 1/2 tsp Baking Powder

Stir in 1/2 cup chocolate chips. Pour into greased 8 X 8 pan. Add few chocolate chips on top (optional). Bake at 350 degrees for 18 minutes. Cool for ten minutes. To make firmer, place in fridge overnight.


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